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From overcoming anxiety and depression to improving your relationships, AIME is your personalised guided journey to mental wellness. With AIME, you have instant access to proven strategies and expert-led content. All tailored to you. So you can develop the everyday habits you need to achieve your personal goals, in one totally private and secure place.
Encrypted for your privacy and securityWith AIME, your information is completely safe and your thoughts strictly private. We don’t read your words. And we’ll never, ever sell your data to anyone.
How our users feel about AIME
A great way to truly learn your inner workings, emotions, and how to cope with them. A great way to track your wellbeing and moods. A great way to start journaling or digging deeper if you need a starting place. The ability to see the changes or growth through the lessons as you progress over time.Alexis
Having AIME in my pocket to support me in my mental health and remind me of my positive habits is a great advantage. Aime keeps me on track with my meditations, goals, and teaches me new tools and techniques to feel better and be happier. It's easy and simple to use. I find it comforting to know that I'm not alone and have support just a tap away.Julia
Using AIME has enlightened, educated and empowered me to be present and improve my mental wellness. Whether it was though a quick mood check in, journal entry or any of the multitude of tools, these all helped me better understand myself and others around me. The 3 week guided journey on Understanding Cognitive Behavioural Therapy has lead to changes in my life that I am forever grateful for learning with AIME. Using the Routine and reminder functions have been crucial on using AIME consistently and being present.Kelsey
I liked AIME because it included different tools in the same app (like gratitute list, breathing work, meditation etc) and it included information about mental health topics. I enjoyed the breathing excersices that you can quickly do any time of the day, and used it when I felt like I needed it. It was also nice that you can track things and check how your feelings / thoughts have changed with time.Iro
How our therapists and life coaches feel about AIME
This dedicated team of mental health and technical professionals have developed a truly unique mental health app. Many of the techniques and tools in this app are what I use every day in my practice. This app is truly one of a kind.Greg Young
Aime includes a wealth of information about mental health issues and evidence based therapies. It's like having your own 'e-buddy' alongside cheering them up in their own unique and transformative journey towards better mental health and well-being.Ana Costa
I'm proud to be a member of the psychotherapy team at AIME. It is a unique app that centres its approach on the individual rather than one-size-fits-all. AIME should be a self-care companion for all of us.Silva Neves
It's different from other apps, as it provides a lot of useful information on many mental health topics which helps users to better understand their experience and suggests tips that would help to develop healthy behaviours and habits.Angie Wong
AIME supports people to establish healthy routines, set positive goals and gain clarity about their individual needs. It helps to empower people to be the best version of their true self.Emma Bacon